SERVICES

Individual therapy for adults

I provide individualized therapy for adults in Washington State, focusing on personal growth, emotional resilience, and mental well-being. Using evidence-based approaches, I offer a safe, supportive environment to explore challenges, develop coping strategies, and achieve meaningful change.

Individual therapy for teens

I provide individual therapy for teens aged 13–18 located in Washington state, focusing on personal growth, emotional resilience, and mental well-being. Using evidence-based approaches, I create a safe, supportive environment where teens can explore challenges, build coping strategies, and foster meaningful change.

I also provide ad-hoc family therapy to families of teen clients as an adjunct to individual therapy. Family therapy sessions are focused on how the family can support the teen client’s emotional well-being

Group therapy

Chronic Pain & Chronic Illness Support Group
8-week group

Jan 9, 2025 –  Feb 27, 2025
Thursdays, 5:00 – 6:00 pm

SIGN UP HERE

At this time, all services are offered remotely via Telehealth.

Rates & Insurance

  • Individual therapy:

    $150 per 50-minute session

    $200 per 50-minute intake session

    A limited number of sliding scale slots are available for those who qualify. See sliding scale section below for more information.

  • I understand that folks with chronic pain and chronic illness may be less financially privileged, so in an effort to make group therapy accessible, I offer a few pro bono spots and a deep sliding scale. The sliding scale rates listed below are for the entire 8-week session.

    Tier 1: $250

    Tier 2: $350

    Tier 3: $450 (full rate)

  • I am an in-network provider for:

    • Premera

    • Lifewise

    I recommend contacting your insurance provider prior to initiating services to verify your coverage and benefits.

  • Flow State Counseling requires at least 48 hours’ notice for appointment cancellations. Missed appointments not canceled within the 48-hour window will be subject to a cancellation fee equal to the full charge of your missed appointment.

Sliding Scale Information

A limited number of sliding scale slots are available for those who qualify using the green bottle method outlined here:

  • Tier 1: $90 per 50-minute session

  • Tier 2: $120 per 50-minute session

  • Tier 3:  $150 per 50-minute session (full rate)