EMBRACE YOUR AUTHENTIC SELF
with compassion and find your flow state

HI, I’M HANNAH

Do you ever feel weighed down by societal expectations, like nobody understands you? Maybe you’re feeling overwhelmed by a big life change, such as starting college or adapting to life with a disability? Let’s talk about it!

I provide mental health counseling for adults and teens in Washington state, specializing in neurodivergence, chronic pain, chronic illness, and anxiety.

Together, we will discover effective coping mechanisms for dealing with life’s challenges, unpack internalized ableism, find meaning in your life, and work towards developing a stronger sense of self-compassion.

Services

Individual Therapy
for Adults

I provide individual therapy for adults located in Washington state.

Individual and Family Therapy for Teens

Individual therapy for teens aged 13-18 in Washington state. Family therapy is only available on an ad-ho basis to families of teen clients as an adjunct to individual therapy.

Group Therapy

Chronic Pain & Chronic Illness Support Group

8-week group, Jan 9, 2025 –  Feb 27, 2025,

Thursdays 5:00 – 6:00 pm

At this time, all services are offered remotely via Telehealth.

Let’s start the flow with a free consultation.